Independent PIP help · Updated for 2026
Straightforward help with your PIP claim
Understand the form, prepare useful evidence and know what to expect at each stage—without jargon or pressure.
Already have a decision? See your appeal optionsYour next step
Start where you are
Choose the stage that matches your situation and go straight to the guidance you need.
Making a claim
Apply and complete the form
See how to begin a claim, describe the help you need and gather supporting evidence.
Preparing well
Understand the assessment
Learn what the activities mean, how points are awarded and what happens during an assessment.
Disagreeing with a decision
Challenge a PIP decision
Work through mandatory reconsideration and appeal routes with a clear view of each step.
How PIP is assessed
It is about how your condition affects everyday activities
PIP is assessed across 10 daily living activities and two mobility activities. It is not awarded simply because of a diagnosis.
For each activity, consider whether you can do it safely, to an acceptable standard, repeatedly and within a reasonable time. Your needs generally have to apply on more than half the days over the relevant period.
Read the points guidePopular resources
Practical help you can use today
Live in Scotland?
New claims are normally for Adult Disability Payment
PIP has been replaced by Adult Disability Payment for new disability benefit claims in Scotland. Check the official Scottish guidance (opens in a new tab).
Take it one step at a time
Ready to work through your PIP claim?
Start with the application guide, or find the right DWP contact if your claim is already under way.
PIP Guide provides independent general information and is not part of the Department for Work and Pensions. It is not legal advice. Rules and rates can change, so check official guidance for your circumstances.
